Tips to manage gum disease

Tips to manage gum disease


Gum disease, also known as periodontal disease, is an infection of the tissues and bone that support your teeth. If left untreated, it can lead to tooth loss, bone loss, and other serious health problems. Here are a few tips to help you manage gum disease:


1-Practice good oral hygiene: Brushing and flossing regularly can help remove plaque and food particles from your teeth and gums, which can help prevent gum disease and reduce the risk of gum bleeding.


2-Use a soft-bristled toothbrush: Hard-bristled toothbrushes can damage your gums and increase the risk of gum disease. Using a soft-bristled toothbrush can help reduce the risk of these problems.


3-Use an antimicrobial mouthwash: Antimicrobial mouthwash can help kill bacteria and reduce the risk of gum disease, which can help prevent gum bleeding.


4-Avoid tobacco products: Tobacco products can increase the risk of gum disease and gum bleeding. Quitting tobacco use can help improve your oral health and reduce the risk of gum disease.


5-Visit your dental professional regularly: Regular dental checkups and cleanings can help identify and address any underlying dental problems that may be causing gum disease and allow your dental professional to take steps to address them.


By following these tips and practicing good oral hygiene, you can help manage gum disease and maintain good oral health. If you continue to experience gum disease despite trying these techniques, it is a good idea to speak with your dental professional for further guidance and treatment.




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