Tips to remove calculus at home

 


Calculus, also known as tartar, is a hard, yellowish deposit that forms on the teeth and can only be removed by a dental professional. Here are a few tips for preventing the formation of calculus at home:


1-Brush and floss regularly: Brushing your teeth at least twice a day and flossing daily can help to remove plaque, the sticky film of bacteria that can lead to calculus formation.


2-Use a toothpaste with fluoride: Fluoride can help to strengthen tooth enamel and prevent the formation of calculus. Look for a toothpaste that contains fluoride and use it as directed.


3-Use mouthwash: Mouthwash can help to kill bacteria and freshen your breath, but it should not be used as a substitute for brushing and flossing. Some mouthwashes contain antimicrobial ingredients that can help to reduce the risk of calculus formation.


4-Chew gum with xylitol: Chewing gum with xylitol can help to reduce the amount of plaque on your teeth by inhibiting the growth of bacteria.

Avoid tobacco: Tobacco use can increase the risk of calculus formation and gum disease.


By following these tips, you can help to prevent the formation of calculus and maintain good oral hygiene. However, it's important to remember that regular visits to the dentist are also crucial for maintaining healthy teeth and gums. If you have calculus that needs to be removed, it's best to see a dental professional for a professional cleaning.


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